The Rice Answer! The Perfect Grain for Gluten-Free

A growing number of consumers today are interested in gluten-free diets. The reason is Celiac disease that, according to National Institutes of Health estimates, may affect three million or about 1 in every 100 Americans. For adults and children with allergies to gluten, enriched white and whole grain brown rice provide a versatile, healthy grain solution. Gluten is a protein found in some grain-based foods, such as wheat, barley, rye and oats (WBRO). Rice is gluten-free and non-allergenic, so it's the perfect food choice for adults and children who are gluten-intolerant.

Here you will find resources to help you live a gluten-free lifestyle.

• Recipes:
  • Simply check the "gluten-free" box underneath "Special Diets" on our Recipes page to find 115 delicious, gluten-free recipe using U.S. grown rice
• Download:
  • Recipe Cards
  • Celiac disease and gluten-free diet backgrounder
  • Rice nutritional information