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Heart_Health_Promo

February is American Heart Month and there is no better time to commit to a heart-healthy lifestyle of good nutrition and exercise.  A healthy diet and lifestyle are some of your best weapons in the fight against heart disease – and the good news is that they’re in your control! 

Boost your heart health with U.S.-grown rice! Studies show that rice, rich in vitamins and minerals, has heart healthy benefits. Rice is low in calories and contains just a trace of fat, no sodium, cholesterol, saturated or trans fats. To show your heart some TLC, try adding rice to your meals and snacks to help improve overall heart health!

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 USA Rice Federation and Florida Orange Juice are joining forces to bring you the good news about the heart health benefits of U.S.-grown rice and 100% Florida orange juice as part of a healthy diet and lifestyle.  Be sure to check out our "Heart Healthy Reasons to Love U.S.-Grown Rice & 100% Florida Orange Juice" fact sheet!

 

Give your heart what it craves with these heart-healthy recipes:

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Orange-Teriyaki Salmon
With Gingered Vegetable
Brown Rice

2818
Orange Brown Rice And
Shrimp Lettuce Wraps

2773
Orange Chicken And
Vegetable Rice Bowl

pan-asian orange poached fish
Heart Healthy Pan-Asian
Orange Poached Fish

2809
Salmon & Rice Packets
With Fennel, Orange
& Raisins

2609
Chicken And
Rice L’orange

florida citrus wild rice salad
Heart Healthy Florida Citrus
Wild Rice Salad with
Dried Cranberries and Walnuts

sweet and sour orange chicken
Heart Healthy Sweet
and Sour Orange Chicken
with Vegetable-Fried Rice

florida orange scented basmati pilaf
Heart Healthy Florida
Orange-Scented Basmati
Pilaf

 

 

Orange Chicken Vegetable Rice BowlHere are some heart healthy rice recipes: