Cheesy Poblano Rice Soup
Meal / Course: Soup/Stew
Rice Around the World: Southwestern
Main Ingredient: Cheese, Vegetables
Preparation Method: Quick and Easy
Award-Winning Recipes: Rice to the Rescue!
Servings: Makes 6 servings.
"Rice to the Rescue!" Recipe Contest Winner - Patricia Harmon
Ingredients1/4 cup minced shallots
3 poblano peppers, seeded and chopped into 1-inch pieces
1 tablespoon vegetable oil
3 14 1/2-ounce cans low-sodium chicken broth
1 14 1/2-ounce can diced tomatoes, drained
3 cups cooked rice
2 cups shredded Cheddar cheese
PreparationSaute shallots and peppers in oil in 3- to 4-quart saucepan over medium-high heat until tender, 3 to 5 minutes. Stir in broth and tomatoes; bring to a boil. Add rice and cheese; cook and stir until cheese is melted.
|% Daily Value *|
|Total Fat 15 g||23 %|
|Cholesterol 40 mg||13 %|
|Sodium 840 mg||35 %|
|Total Carbohydrate 31 g||10 %|
|Dietary Fiber 3 g||12 %|
|Protein 14 g||28 %|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|