Shrimp And Creamy Spinach-feta Rice
Meal / Course: Main Dish, Side Dish
Rice Around the World: American
Main Ingredient: Fish/Seafood, Vegetables
Preparation Method: Quick and Easy
Award-Winning Recipes: Rice to the Rescue!
Servings: Makes 6 servings.
"Rice to the Rescue!" Recipe Contest Grand Prize Winner- Gloria Bradley
Ingredients
2 tablespoons vegetable oil1/2 cup golden raisins
1/2 cup julienne strips red bell pepper
1 6-ounce package fresh baby spinach leaves
1/2 teaspoon salt
1/2 teaspoon pepper
1 pound cooked, peeled, deveined medium shrimp, thawed if frozen
3 cups hot cooked medium or long grain white rice
1 cup crumbled feta cheese with basil & tomato (or plain)
Toasted pine nuts or sliced almonds (optional)
Preparation
Heat oil in large nonstick skillet over medium heat. Add raisins and bell pepper; saute 1 minute. Add spinach, salt and pepper; toss until spinach is just wilted. Add shrimp; saute 30 seconds. Add hot rice and feta cheese. Toss all ingredients until heated through and cheese is soft and creamy. Top with toasted nuts, if desired.| Nutrition Facts | ||
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| Calories 297 | ||
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| % Daily Value * | ||
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| Total Fat 11 g | 17 % | |
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| Cholesterol 74 mg | 25 % | |
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| Sodium 540 mg | 23 % | |
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| Total Carbohydrate 36 g | 12 % | |
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| Dietary Fiber 4 g | 16 % | |
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| Protein 15 g | 30 % | |
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| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||