Gluten-free Casserole: Beef Pesto Rice Recipe
Meal / Course: Main Dish
Servings: 4
From Carla Spacher of Gluten-Free Recipe Box. Courtesy of the National Foundation for Celiac Awareness (NFCA). Find more gluten-free recipes at www.CeliacCentral.org/recipes.
Ingredients
3/4 lb. ground beef4 cups cooked rice (white or brown)
1 tablespoon gluten-free low sodium chicken broth
1/3 cup gluten-free pesto sauce
Preparation
Boil rice as instructed on label.While rice is cooking, brown ground beef in a skillet.
Add pesto sauce and chicken broth and stir.
Add cooked rice and toss until rice is coated with pesto sauce.
| Nutrition Facts | ||
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| Serving Size 1/4 of recipe | ||
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| Calories 410 | ||
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| % Daily Value * | ||
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| Total Fat 13 g | 20 % | |
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| Cholesterol 50 mg | 17 % | |
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| Sodium 220 mg | 9 % | |
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| Total Carbohydrate 46 g | 15 % | |
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| Dietary Fiber 1 g | 4 % | |
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| Protein 25 g | 50 % | |
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| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||