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Branana Nut Muffins
Meal / Course: Bread, Muffins
Servings: Makes 12 muffins
Ingredients
1 1/2 cups all-purpose flour
1 cup rice bran
1/2 cup sugar
1 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups (3 large) mashed ripe bananas
3 egg whites, lightly beaten
3 tablespoons vegetable oil
1 teaspoon vanilla extract
1/4 cup chopped walnuts
Vegetable cooking spray
Preparation
Combine flour, bran, sugar, baking soda and salt in large bowl making a well in center of the four mixture. Combine bananas, egg whites, oil and vanilla extract. Mix until dry ingredients are just moistened. Fold in walnuts. Spoon batter into muffin tins coated with cooking spray. Bake at 400 degrees 15 to 20 minutes. Remove from pan to cool slightly.