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Vegetarian Sloppy Joes
Meal / Course: Main Dish, Vegetarian
Rice Around the World: American
Main Ingredient: Beans, Vegetables
Preparation Method: One-Dish Meal
Special Diets: Low-Cholesterol
Servings: Makes 4 to 6 servings.
Ingredients
1 tablespoon vegetable oil
1 medium onion, chopped
1 green pepper, chopped
3 cups cooked brown rice
2 16-ounce cans Mexican style pinto beans
3/4 cup hickory smoke barbecue sauce
4 to 6 whole grain buns
Preparation
Heat oil in large skillet over medium-high heat. Add onion and green pepper; cook 2 to 3 minutes. Add rice, beans and barbecue sauce. Simmer 10 to 15 minutes, until heated through. Serve on buns.
