Yield: Makes 6 servings.

1 cup uncooked brown rice 2 tablespoons soy sauce 2 cups fresh broccoli florets, blanched 2 cups cooked chicken breast cubes 1 1/2 cups shredded mozzarella cheese, divided 1/2 cup sliced almonds, toasted 1/4 teaspoon ground black pepper 1/4 teaspoon garlic powder Pinch ground nutmeg   Cook rice according to package directions, substituting soy sauce for 2 tablespoons water.   Combine rice, broccoli, chicken, 1/2 cup cheese, almonds, black pepper, garlic powder and nutmeg in large bowl. Place in greased 3-quart baking dish or in individual greased baking dishes. Sprinkle with remaining 1 cup cheese. Bake at 350 degrees 20 to 25 minutes.

Meal Part: Main Dish   Preparation: Quick and Easy   Special Diets: Gluten-Free   Main Ingredient: Poultry, Nuts, Cheese, Vegetables   Cuisine Type: American

Nutrition Facts Calories 326   % Daily Value* Total Fat 13g Cholesterol 54mg Sodium 425mg Total Carbohydrate 31g Dietary Fiber 4g Protein 23g