Yield: Makes 6 servings.

1 tablespoon olive oil 3/4 pound boneless, skinless chicken breasts, cut into 1/4-inch thick strips 1 medium onion, chopped 3 cloves garlic, minced 1/2 pound fresh spinach leaves, washed, stems removed, torn* 1 14-1/2-ounce can diced tomatoes, drained 6 cups cooked rice 2 15-ounce cans navy beans or Great Northern beans, drained and rinsed 2 tablespoons red wine vinegar 2 tablespoons dry sherry 2 teaspoons Italian seasoning 1/2 teaspoon ground black pepper 3/4 cup grated Parmesan cheese   Heat oil in large skillet over medium-high heat until hot. Add chicken, onion and garlic; cook and stir 7 to 10 minutes or until chicken is slightly brown and onion is tender. Add spinach and tomatoes. Cook 3 to 4 minutes or until spinach is wilted and tomatoes are simmering. Add rice, beans, vinegar, sherry, Italian seasoning and pepper. Cook and stir 3 to 4 minutes more until thoroughly heated. Sprinkle with Parmesan cheese.

Meal Part: Main Dish   Preparation: Quick and Easy, One-Dish Meal   Main Ingredient: Poultry, Cheese, Beans, Vegetables   Cuisine Type: Italian

Nutrition Facts Calories 535   % Daily Value* Total Fat 8g Cholesterol 44mg Sodium 810mg Total Carbohydrate 81g Dietary Fiber 7g Protein 33g

*Substitute 2 (10-ounce) packages frozen spinach leaves, thawed and well drained for fresh spinach if desired.