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GREEK RICE STUFFED TOMATOES









IACP Take 5! Recipe Contest Winner -Christine Quigley

Yield: Makes 8 servings.

 
8 large tomatoes
3 cups cooked rice
1/2 cup chopped red onion
3/4 cup crumbled feta cheese
1/2 cup chopped fresh parsley
1 tablespoon salt
1/3 cup vegetable oil
 
Remove tops of tomatoes and scoop out insides; drain on paper towels. In a large bowl, combine rice, onion, cheese, parsley and salt. Place equal amounts of rice mixture into tomatoes, drizzle with oil and place in baking pan. Bake at 425 degrees for 20 minutes.
 
Meal Part: Side Dish
 
Preparation: Quick and Easy
 
Special Diets: Gluten-Free, Low-Cholesterol
 
Main Ingredient: Vegetables, Cheese
 
Cuisine Type: Greek
 
 

 
Nutrition Facts
Calories 237  
% Daily Value*
Total Fat 13g
Cholesterol 12mg
Sodium 1040mg
Total Carbohydrate 27g
Dietary Fiber 2g
Protein 5g