IACP Take 5! Recipe Contest Winner - Marjorie Steenson Yield: 6 servings

1 cup chopped fresh asparagus 1/2 cup orange marmalade 1/4 cup white wine vinegar 3 cups cooked medium grain rice, chilled 1 cup cubed smoked ham   Place asparagus in microproof bowl; cook on high power 20 to 30 second or until tender crisp; set aside.   In a small bowl, combine marmalade and vinegar; set aside. In a large bowl, combine asparagus, rice and ham. Add marmalade mixture; toss well.

Meal Part: Salad   Preparation: One-Dish Meal, Five Ingredients or Less, Microwave, Quick and Easy   Special Diets: Low-Fat, Low-Cholesterol   Main Ingredient: Vegetables, Pork   Cuisine Type: American

Nutrition Facts Calories 228   % Daily Value* Total Fat 2g Cholesterol 11mg Sodium 202mg Total Carbohydrate 46g Dietary Fiber 2g Protein 7g