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TERIYAKI CHICKEN & EDAMAME RICE BOWLS









"Rev Up Your Rice!" Recipe Contest Finalist- Gloria Pleasants

Yield: Makes 6 servings.

 
2 tablespoons vegetable oil
1 1/2 pounds boneless, skinless, chicken breast, cut into 1/2-inch pieces
1 10-ounce package, about 1 1/2 cups edamame, thawed
1 small red bell pepper, diced
1/2 cup bottled garlic teriyaki sauce*
3 cups cooked medium or long grain brown rice
1/2 cup chopped fresh cilantro leaves
 
Heat oil in large skillet over medium-high heat. Add chicken and cook, stirring occasionally, until lightly brown and cooked through. Stir in edamame, bell pepper and teriyaki sauce. Bring to boil and cook, stirring constantly, for 30 seconds. Add rice and cilantro, stir until well combined and heated through.
 
Meal Part: Main Dish
 
Main Ingredient: Poultry, Vegetables
 
Cuisine Type: Chinese
 
 

 
Nutrition Facts
Calories 370  
% Daily Value*
Total Fat 9g
Cholesterol 65mg
Sodium 740mg
Total Carbohydrate 36g
Dietary Fiber 5g
Protein 35g  

 

*Substitute your favorite teriyaki sauce if desired.