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MEDITERRANEAN EGGPLANT, ARTICHOKE AND FETA RICE SALAD









"Rev Up Your Rice!" Recipe Contest Finalist- Sharyn Hill

Yield: Makes 6 servings.

 
1 medium eggplant, cut lengthwise into 1/2-inch slices
2 tablespoons vegetable oil
3 cups cooked long grain white rice, cooled
1 6-ounce jar marinated artichoke hearts, drained and coarsely chopped, liquid reserved
1/2 cup pitted kalamata olives, chopped
1/4 cup sliced fresh basil leaves
1 4-ounce package crumbled feta cheese with basil and tomato
Salt and pepper
 
Preheat broiler. Brush eggplant slices with oil. Broil 4 inches from heat source 12 to 15 minutes, turning once, until tender and lightly browned; cool. Cut eggplant into 1-inch pieces and place in large bowl. Add rice, artichoke hearts, olives and basil. Combine reserved liquid from artichoke hearts and feta cheese. Drizzle over salad and gently toss to coat. Season with salt and pepper to taste.
 
Meal Part: Salad
 
Main Ingredient: Vegetables
 
Cuisine Type: Mediterranean
 
 

 
Nutrition Facts
Calories 270  
% Daily Value*
Total Fat 14g
Cholesterol 10mg
Sodium 500mg
Total Carbohydrate 31g
Dietary Fiber 5g
Protein 7g