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MINTED BROWN RICE TABBOULEH SALAD









A refreshing vegetarian salad with a touch of lemon and fresh mint. Day before prep makes serving fast and easy.

Yield: 12

 
6 1/2 cups vegetable or beef broth
1 tablespoon butter
6 cups uncooked instant brown rice
 
Bring broth and butter to a boil; add rice. Stir; cover and lower heat to simmer. Cook 10 minutes, covered, until all liquid is absorbed. Fluff rice.
 
1/2 cup olive oil
 
Drizzle over rice. Toss.
 
2 cups lemon juice
1/2 cup olive oil
1 tablespoon garlic, minced
2 teaspoons salt
1 teaspoon pepper
 
Whisk together well to combine. Pour over rice. Toss to coat.
 
6 cups tomatoes, sliced
4 cups parsley, minced
3 cups cucumber, peeled, seeded, diced
2 cups green onion, sliced
1/2 cup mint, fresh, minced
 
Add to rice mixture; stir to combine. Refrigerate overnight. Toss before serving.
 
6 pita breads
6 cups shredded lettuce
 
Serve with pita wedges and lettuce.
 
Meal Part: Salad
 
Special Diets: Vegetarian
 
Main Ingredient: Vegetables
 
Cuisine Type: Mediterranean