Culinary Farm Fried Rice
Students will love this seasonal fried rice made with simple ingredients. This school recipe stars U.S.-grown long grain brown rice and was developed by Chef Jason Hull of USA Rice’s K-12 Chef Advisory Board This recipe has been altered to fit a serving size of 6.
-
Servings6
-
Serving Size1
Ingredients
- 6 tbsp vegetable oil
- 2¼ cups water
- 2¼ cups long grain brown or white rice
- 6 tbsp tamari or soy sauce
- 6 tbsp high-heat vegetable oil
- 6 tbsp granulated sugar
- 2¼ tsp white pepper
- 2 ¼ tsp kosher salt
- ¾ cup chopped yellow onion (about ¾ onion)
- 1½ bunches green onions, whites and greens separated, chopped
- 2 carrots, peeled and chopped small
- 1½ cups frozen peas
- 1½ cups mushrooms, chopped
- 1 bunch asparagus, chopped small
- 2 tbsp garlic, minced
- 6 eggs, scrambled (≈ ¾ cup)
Directions
- In a large pot, heat 6 tbsp vegetable oil over medium heat.
- Add 2¼ cups water and 2¼ cups rice. Bring to a boil.
- Cover, reduce heat, and simmer for 25–30 minutes until rice is cooked.
- Optional: Spread cooked rice on a sheet pan and chill in the fridge to cool.
- In a medium skillet, heat a little oil over medium heat.
- Add the whites of the green onions and some chopped yellow onion.
- Add 6 eggs and scramble with 2¼ tsp salt. Set aside.
- In a large skillet or wok, heat 6 tbsp high-heat oil over medium-high heat.
- Add garlic, chopped yellow onion, carrots, mushrooms, and asparagus. Sauté for 3–5 minutes until slightly tender.
- Add the cooked rice to the vegetables, breaking up any clumps
- Stir in 6 tbsp tamari, 2¼ tsp kosher salt, 2¼ tsp white pepper, and 6 tbsp sugar. Mix well.
- Add scrambled eggs and green onion greens. Stir until everything is evenly mixed and heated through.
- Serve hot and enjoy your homemade vegetable fried rice!